When you go hiking, the backpack quickly becomes an indispensable companion. With so many models, sizes and features to choose from, it can be hard to find your way around. Here are a few tips to help you make the right choice.
The question of liters: finding the right volume
📌 The ability of a backpack expresses itself in liters. This figure does not correspond to the weight that can be carried, but to the storage volume.
- 20 to 30 liters for a day outing (water, picnic, rain jacket, personal items, etc.).
- 35 to 50 liters for a two- to three-day hike (light comforter, change of clothes, equipment, etc.).
- 50 to 70 liters : for treks lasting a week or more (tent, stove, sleeping gear, etc.).
Comfort and support: a well-preserved back
A good bag is not just a question of volume: above all it must respect your back.
Here are some features you should check for hiking models:
- ✅ Lightweight frame and padded shoulder straps (distribute the load).
- ✅ Waist belt (transferring weight from shoulders to hips, avoiding pain and premature fatigue).
For hikers with back problems:
- ✅ Ergonomic models, adjustable height, with chest straps.
💡 Tip: Try your bag in store with weight inside, to check that the fit matches your body type.
Intelligent storage: a real asset
A good backpack can also be recognized by its many pockets.
- 🔥 Side pockets to keep your water bottle close at hand.
- 🔥 Belt pocket for telephone, cereal bars, card.
- 🔥 Water pouch with passage for the hydration tube.
- 🔥 Top pocket (hat) for essentials: glasses, sun cream, headlamp.
Organizing your belongings not only saves time, but also helps balance the weight of your bag.
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Waterproofing: don't ignore the rain
Even in summer, the weather can play tricks on you. Most bags are designed in water-repellent materialsbut few are totally watertight.
💡 Tip: Check that the model has a integrated rain cover. Alternatively, you can purchase one separately.
Protecting your belongings, especially your change of clothes and down jacket, can save a lot of trouble after a downpour.
Adapting your bag to your hiking style
The choice also depends on the hiker's profile.
- Occasional walker Lightweight, easy-to-use bag.
- Passionate about long walks Technical model with back ventilation and compression straps.
- Alpine trekking and bivouac enthusiasts Sturdy bag with attachments for poles, ice axe or ground sheet.
Basically, to enjoy every hike without worry, choose a bag that's adapted to your body shape, well-organized and comfortable.
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