Anger, frustration, feeling of disgust, sadness is often a feeling that overcomes us. In times of extreme anger, many of us cannot control ourselves. Despite the trainings on self-control and everything, when the feeling is stronger than us, we let go. It is for this reason that the multidimensional anger test was invented. In this text, let's discover together what a multidimensional anger test is.
What does an anger test mean?
Sometimes we are annoyed, nervous, angry, frustrated, etc. These are negative emotions that overwhelm us and make us violent in front of others. We may also be angry with ourselves, a very serious feeling that prevents us from moving forward. To do this, we need to know what is driving us and fix it. It is for this reason that the multidimensional anger test was created. It allows for self-criticism based on negative emotions. Indeed, the latter has an impact on daily life and well-being. In addition, the multidimensional anger test is also a quiz that allows you to analyze a person's psychic state in order to adapt their personality according to this information.
How to do an anger test?
To test your level of anger, you must answer the 38 questions proposed by the multidimensional test. When you have answered all the questions, you will receive the answers in the form of a percentage. Several factors are taken into account to produce the result of your test, in particular:
- The level of inner anger;
- The hostile outlook;
- The source of anger;
- The causes of anger;
- As well as external anger.
For your information, hostile prospects are indicators letting you know how suspicious you are going to be of a person. Indeed, if the score rises, it means that the person is pessimistic. As for inner anger, it alludes to how people keep negative emotions inside. Thus, if these people throw a tantrum, they feel sadness or guilt. External anger leads people to impulsiveness. On the other hand, the awakening of anger makes it possible to detect the sources as well as the frequencies of anger.
What questions are asked on the quiz?
The test includes a lot of questions. Some questions allow us to quickly detect our behavior in a crisis situation. In particular: the anger provoked when one receives someone's order, or also the frequent anger. We can also find questions about our interaction with others. For example, our behavior towards a person who is far too nice. Or just how do you feel in front of a lot of people? This information about feelings, emotions and reactions allows you to better understand yourself and achieve a concrete result: make peace with your inner anger.
